Quiet Your Mind — An Easy Mantra for Mental Peace
A mantra is like a chant, a set of words that are repeated. It is also a powerful tool for achieving a higher state of consciousness and to quiet your mind. This audio describes many spiritual and non-spiritual benefits of maintaining a quiet mind. A simple English mantra is given with tips about when and how to use it. At the end, the mantra is repeated to help you get started training your mind to be quiet and peaceful.
Format: MP3 Audio
Run Time: 14:59
File Size: 13.7 MB