I was recently down with some low back pain, and it was a trip how the pain put me in an altered state of consciousness, like a fever. As soon as my head cleared a bit, I found the energetic/spiritual reasons for the pain. My energy self-healing reduced my physical healing time from about 10 days to 2.5. I thought you might like to know what I did.
The low back is connected with the 1st and 2nd chakras. So I looked for reasons why I might be having issues with money or security (1st chakra), or with intimacy and manifestation (2nd chakra).
Hmm, on the one hand, I have very secure faith in abundance and prosperity, and on the other hand, I was having thoughts about lack and impoverishment, with a little dose of guilt on top. (Anyone other holidaze survivors out there?)
Were those poverty thoughts really mine? My guides said No. That meant someone else’s energy might be in my low back.
I asked for all those energies that weren’t mine to return to sender, with awareness and love.
Immediate pain relief! My back literally relaxed. And no more guilt either! So I did it a few more times just for good measure.
It’s tough to be a smooth operator if someone else’s energy gets in your space. The way to identify this pattern is noticing when something is unusual. This could be physical sensations, emotions, or thoughts that are very uncommon for you. It’s not as important whose energy it is, but if you’re having to clean the same thing out over and over, it gets tedious and you’ll figure out who. We all deserve healthy relationships, with ourselves, each other and the world.